Creatine – The Strength Supplement for Everyone

And how to use it for injury prevention and rehab. 

Creatine is the most widely used athletic performance-enhancing supplement in the world, long used by athletes because it is both safe and effective at increasing muscle strength.  But today medical professionals are increasingly recognizing creatine also has medical usefulness beyond the sports world.  Learn from sports medicine doctor Naomi L. Albertson what creatine is, how it works in the body, and how it can help your patients get the most out of exercise, stay strong and active with age, and better recover strength recovery after surgery or injury.

Watch the webianr to get insights on:

  • Why creatine is increasingly being recognized by medical professionals for it’s potential benefits to the wider population
  • How creatine can help offset normal age-related muscle loss
  • How creatine can help with strength recovery after surgery or injury
  • Some of the myths and facts about creatine, how it is best used, and things to know about creatine supplementation.
  • How to combine creatine supplementation with corrective exercise programs based on a knee and a shoulder cse study.

Join us July 30 at 10 am PST / 1 pm PST

 

Intersted in some more insights? Read our Blog Post “Creatine – a supplement for more than just athletes” with Dr. Naomi L. Albertson, MD to learn more. 

 

More courses with Dr. Naomi L. Albertson: 

Preventing Ski and Snowboarding Injuries

Musculoskeletal specialist Naomi Albertson M.D. outlines common ski and snowboarding injuries, discussing their causes and explaining how many can be avoided by maximizing athletic performance. Special attention is paid to the roles training and nutrition play in maximizing athletic performance and helping to prevent injury on the slopes.

To the course

Common Injuries in Triathletes: Diagnosis and Treatment

Sports medicine doctor Naomi Albertson M.D. outlines five common injuries found in triathletes. Starting from the neck and moving down to the feet, learn what causes these common injuries, how they present and are diagnosed, and how they are best treated.

To the course

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Naomi Albertson, MD

Author Naomi Albertson, MD

Dr. Naomi L. Albertson is Board Certified by the American Academy of Family Physicians and specializes in the non-surgical management of musculoskeletal problems, sports injuries, concussion management, and the treatment of osteopenia and osteoporosis. She is a frequent speaker on the latest in medical research and how it is practically applied to patient care. One of Dr. Albertson's favorite aspects of her profession is helping people of all ages stay active and living the lifestyle they want. Currently, she specializes in sports medicine and musculoskeletal conditions at the Reno Orthopedic Clinic. She is also the owner of Dr. Ni’s, a supplement company focused on providing frame support for middle age and beyond.

More posts by Naomi Albertson, MD