Webinar Recording: Creating Resilient Runners

Concepts for improved performance and decreased injury risks. Watch Our Webinar Recording. 

Runners of all ages and levels struggle with overuse injuries and decreased performance over time due to a host of factors.  In this webinar, we will explore some outside of the box training concepts that will improve posture, function and performance to make for healthier, more resilient runners and help them to recover more quickly when injuries do occur.

Learning objectives:

  • Understand the most common reasons for overuse injuries in runners
  • Learn exercise progressions to improve resilience of runners
  • Learn innovative concepts that can aid recovery from injuries and recovery in general

Watch the recording*

Browse other online courses catalog with Mitch Hauschildt

The WebExercises Story
WebExercises was created by clinicians who wanted to find a better way to help patients succeed with their exercise rehabilitation programs. As clinicians we are limited with time therefore WebExercises was developed to efficiently design home exercise programs. We offer an engaging patient experience that can be monitored virtually by the clinician keeping your patients motivated outside of your office.  Since 2005 we have delivered over 20 million exercises saving clinicians time and improving patient adherence. To find out more how WebExercises can improve your practice call us 866-411-4825 or visit webexercises.com/join

*1 FREE access until April 19 using the code “RUNNING”

Like what you saw? Sign up for our newsletter to receive useful tips & special offers.

Mitch Hauschildt, MA, ATC, CSCS

Author Mitch Hauschildt, MA, ATC, CSCS

Mitch Hauschildt, MA, ATC, CSCS serves as the Prevention, Rehab, and Physical Performance Coordinator for 17 sports at Missouri State University. His sports medicine background is diverse, also serving as the strength and conditioning coach for Men’s Basketball, Women’s Basketball and Volleyball during his time with at MSU. Prior to working in college athletics, Mitch trained athletes in the private sector of all ages and abilities. Mitch is also the founder and president of Maximum Training Solutions, a full service Sports Medicine and Sports Performance consultancy. Mitch is a noted speaker on both a regional and national level, and has been published multiple times in professional journals and coaching websites.

More posts by Mitch Hauschildt, MA, ATC, CSCS